Entries by BradG

Bioidentical Hormone Replacement Therapy vs Pharmaceuticals

Is Bioidentical Hormone Replacement Therapy Safer Than Pharmaceuticals? Hormones are chemical messengers that are involved in countless areas of human health. We literally couldn’t live without them. But many people—many mainstream doctors included—are confused about the safety of taking hormone replacement. It makes sense why. The pharmaceutical industry has thrown major dollars and significant effort […]

Rhonda’s Recipe Roundup – Holiday Recipe Guide 2019

Yes Virginia, there is a Rhonda Claus.  She is here to send you our wonderful 2019 Holiday Recipe Guide.  This will guide you with some easy and healthy holiday meals and appetizers so you don’t fall into the holiday food trap.  Since there are too many recipe’s to list, please click the link above to […]

Rhonda’s Recipe Roundup – Apple Cobbler

  🎵Come and knock on our door. We’ll be waiting for you🎵. BUT ONLY IF YOU MAKE THIS DELICIOUS Apple Crumble Recipe.  You can say the the dishes are 🎵hers and hers and his🎵 to do after a wonderful evening. It doesn’t have to be a night of only three’s company, invite everyone over when […]

Rhonda’s Recipe Roundup – Autumn Soup

“The only constant is change” – Heraclitus. We not only share recipes to feed the body here at Rhonda’s Recipe Roundup, we also try to feed the mind, or at least remind you of that latin class you took in high school 😁.  Don’t be sad that summer is in the rear view mirror, this Autumn […]

Rhonda’s Recipe Round Up…..Chocolate Almond Butter Bites

This Halloween, there is no reason to be scared, instead of letting something take a bite out of you, take a bite of these delicious Chocolate Almond Butter Bites.😁  Don’t worry, this recipe won’t drive you batty, it is so simple.  Please enjoy with all of your favorite ghouls. Prep Time 20 mins Total Time 20 […]

Rhonda’s Recipe Roundup – Slow Cooker Pumpkin Chili

NO pumpkins were harmed in this recipe. We promise. Later in the month……we can’t guarantee anything. Why not just sit back, relax and enjoy this Slow Cooker Pumpkin Chili recipe. (pssst, just don’t let any gords you have in the house see you preparing it.  No need to worry them.) Slow Cooker Pumpkin Chili Prep Time 15 mins […]

Rhonda’s Recipe Roundup – Lemon Garlic Shrimp

As Benjamin Buford ‘Bubba’ Blue said, “Anyway, like I was sayin’, shrimp is the fruit of the sea. You can barbecue it, boil it, broil it, bake it, saute it…..” Great advice, however we have our favorite Lemon Garlic Shrimp Recipe that you can have ready in a snap. Don’t be “shellfish”, share this with your […]

6 Natural Solutions for Hot Flashes

6 Natural Solutions for Hot Flashes Is there anything more frustrating than hot flashes? You’re going about your day, feeling good, looking great, when all of a sudden—bam—that familiar rush of heat takes over. Your face and neck flush, your armpits start leaking, and you look like you’ve just been caught in the world’s most […]

Rhonda’s Recipe Roundup – Easy Vanilla Pudding

You don’t have to be another brick in the wall. Stop pudding up with lackluster dessert recipes by making this Easy Vanilla Pudding Recipe. If anyone has any complaints (and they won’t) Say, hey! neighbor leave my easy vanilla pudding recipe alone!  Prep Time 10 mins Total Time 10 mins Stage: 2-3 and Beyond Servings: […]

Wow! Check out Tim’s Before and After Pics! He’s down 45 pounds!!

  Tim is our Body N Balance Client Success story for the month of September…..check out his amazing transformation he shared with us!   Please share these inspirational stories of health and/or weight loss transformation with family, friends and co-workers that are struggling with their health and weight or that just want to feel like […]