The Big Game is almost here! What kind of party is it without chips? Not any party I want to go to. Down in the lab, we came up with a chip that you can enjoy and not feel guilty about. It will be first and delicious at your game watch party with this […]
Our Clients are in inspiration to us every day and we love to share that excitement with all of you. Our goal is to provide you with all the support and tools you need to get you on YOUR health journey! We cannot begin to say how proud of Angie we are, and how proud […]
Here at Rhonda’s recipe roundup, we hope you had a great year and we look forward to a wonderful 2020! For this football playoff and championship weekend, show everyone what a “fungi” you can be by making this Beef Stuffed Portobello Mushroom Cap recipe. It will be a feather in your cap. […]
Yule love this weeks rewind recipe from October, 2019. You will sleigh your next dinner or holiday party with this delicious Pumpkin Bread Recipe. When everyone notices how delicious it is and you tell them it is also healthy, everyone will say “Snow Way Man” Hey, at least its not fruitcake. From October 2019 Pumpkin […]
How James Went from Struggling to Walk to Running and Biking Like an Athlete James had struggled with weight issues his entire life. By the time he graduated high school, he was nearing 250 pounds. And it wasn’t because he was muscular. It was because he kept packing on extra body fat and couldn’t figure […]
Starting this week, we are going to send out some of our most popular recipes for 2019. Hopefully we will all have a lot of fun along the way. Speaking of fun, What did the Cauliflower bank robber say to the Broccoli get away driver? Floret! From June 2019: This week at Rhonda’s Recipe Roundup, […]
Is Bioidentical Hormone Replacement Therapy Safer Than Pharmaceuticals? Hormones are chemical messengers that are involved in countless areas of human health. We literally couldn’t live without them. But many people—many mainstream doctors included—are confused about the safety of taking hormone replacement. It makes sense why. The pharmaceutical industry has thrown major dollars and significant effort […]
Yes Virginia, there is a Rhonda Claus. She is here to send you our wonderful 2019 Holiday Recipe Guide. This will guide you with some easy and healthy holiday meals and appetizers so you don’t fall into the holiday food trap. Since there are too many recipe’s to list, please click the link above to […]
🎵Come and knock on our door. We’ll be waiting for you🎵. BUT ONLY IF YOU MAKE THIS DELICIOUS Apple Crumble Recipe. You can say the the dishes are 🎵hers and hers and his🎵 to do after a wonderful evening. It doesn’t have to be a night of only three’s company, invite everyone over when […]
“The only constant is change” – Heraclitus. We not only share recipes to feed the body here at Rhonda’s Recipe Roundup, we also try to feed the mind, or at least remind you of that latin class you took in high school 😁. Don’t be sad that summer is in the rear view mirror, this Autumn […]