Finally feel at home in your body

If you’ve struggled to lose weight, you know what it’s like to feel hopeless … like those programs and “Top-10 Weight Loss Tips” that work for everyone else just don’t work for you. Even though you try your best and follow the advice to a T.

You’re tired of watching the numbers on the scale—and on your lab results—climb higher and higher, while your energy plummets and your self-esteem nosedives. You know you can’t keep going on this way, but you don’t know what to do to make a change.

We know those struggles, and we can help. Our proven weight loss and health promotion program, Body N Balance, has helped countless people just like you turn their health around, lose weight—and keep it off. We help them reclaim their health to live active and fulfilling lives.

You can do it too, and we’re here to help.

James lost 150 pounds—and has kept it off for 3 years!—after a lifetime of struggling with his weight. But his benefits go beyond weight loss. James is off the “pre-diabetic” track he was on, his cholesterol levels are normal, and he’s feeling great! A few years ago he couldn’t walk to the other side of his office building without getting winded. Now he’s running—and winning!—5k races. Read more about James’s story here.

It’s not your fault that other plans haven’t worked

You can follow doctors’ orders—eat all the “right” foods, exercise until you’re blue in the face, drink liter after liter of water—and you can still be stuck at the same unhealthy weight.

Why?

Because most doctors—and most weight loss programs—miss the mark completely. They’re telling you to do the wrong things, and you’re left spinning your wheels, getting more and more frustrated each time the scale stubbornly refuses to budge.

You can follow doctors’ orders—eat all the “right” foods, exercise until you’re blue in the face, drink liter after liter of water—and you can still be stuck at the same unhealthy weight.

Why?

Because most doctors—and most weight loss programs—miss the mark completely. They’re telling you to do the wrong things, and you’re left spinning your wheels, getting more and more frustrated each time the scale stubbornly refuses to budge.

The Body N Balance program isn’t like other weight loss plans. Our experts have studied what works and what doesn’t, and we’ve created a unique program that will finally give you the results you’ve been striving for.

Here’s what sets Body N Balance apart …

Individualized plan

One-size-fits-all approaches to weight loss simply don’t work. Why? Because your body is unique. It’s not like your mother’s, your neighbor’s, or your friend’s. That’s why the plans that work for other people don’t work for you.

When you sign up for the Body N Balance program, we start with a body composition analysis and a biocommunication scan to determine exactly what foods and supplements your body wants. We then design a truly personalized 50-day plan just for you. The results are astonishing. Some of our clients tell us they can immediately feel the difference when they eat something that’s not on their list of right-for-them foods.

When you follow your just-for-you plan, the pounds come off effortlessly, and you feel great!

No sweat, no exercise

Unlike other weight loss programs, we don’t saddle you with unattainable exercise goals. In fact, during the 50-day Body N Balance program, we ask you not to exercise at all. That’s because exercise bumps up your cortisol levels, which tells your body to hold on to stored fat. One of the reasons that other plans fall short is that they fail to recognize that exercise at this point in the journey does more harm than good.

Compassionate support

You know those weekly weigh-ins that come with a heaping dose of shame and disapproval if you’ve gained a couple pounds? You won’t get those here. There is absolutely no shame in our game. If you have an off week, we’ll support you and readjust our plan if necessary. No judgment, just collaboration and compassion.

Scientific monitoring

For any plan to be successful, it needs to be based on solid, scientific information. That’s why with Body N Balance, you’ll be monitored with testing and scans that tell us how your body is reacting to the changes you’re making. If the tests show that things are improving? Great. If not, we’ll adjust to make sure your efforts are worth it.

Real food

Many other weight loss plans require you to purchase and eat their prepackaged “food-like substances” in order to lose weight. That’s the opposite of the Body N Balance approach. Instead of making you dependent on us for your meals, we teach you how to eat in the real world. Not only is our approach more sustainable and realistic, but it’s better for you too. Those prepackaged meals, snacks, and shakes are loaded with chemicals and preservatives that actually impede your body’s ability to function at its highest level.

Lasting results

If you’ve been burned in the past by diets that wow you at first but then leave you back where you started—or worse, heavier than where you started—you may be hesitant to try again. But Body N Balance is different. It’s not a diet. It’s a way of life that feels so good that you’ll want to stick with it for good.

Marianne lost 75 pounds with Body N Balance and has kept it off for 3 years. When her doctor saw her for the first time after she started the program he said, “Wow! What have you been doing? Whatever it is, keep it up!” And she has … and at the age of 67 she feels and looks better than ever!

Take the first step toward lasting health and weight loss today

If you’re ready to live your best life, you owe it to yourself to try the Body N Balance program. Yes, you can lose significant amounts of weight—even if you’ve tried for years without success. But that isn’t the main benefit of the program. The greatest value is in reclaiming your life, living to your full potential, and feeling at home in your body … again or for the first time.