Inspirational Story for May – Stuart Transformation!

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I just turned 60 years old and LOVE to ski. As a result of my weight loss and overall improved health, I just had the best skiing season ever!     I…

Mother’s Day Recipe

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We all love our Mom and Mother's Day is the perfect time to show her just how much you care and appreciate her.  With this tasty, healthy and easy  Mother's Day…

Inspirational Story for April – Jeff and Brenda Transformation!

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Almost 60, but Feeling like 30! In our youth, friends called us the “Ken and Barbie” couple.  We were fit, athletic, healthy, energetic, sexy, with high metabolisms; consuming whatever we…

Easter Holiday Recipes

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Can you believe that Easter is this Sunday, April 4th?  The weather is going to be absolutely beautiful! Spring is such a wonderful time of year.  Here is an Easter Recipe that includes all the fixings,…

Inspirational Story for March – Charles and Darlene’s Transformation!

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I’ve lost 75 lbs, Charles lost 80 lbs AND…. we’ve both eliminated and reduced the need for numerous pharmaceutical drugs!! Like many people, my husband and I had tried numerous…

Crock Pot Corned Beef

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A perfect festive dish for the upcoming St. Patrick's Day holiday, Crock Pot Corned Beef.  Making corned beef in the crock pot is the perfect solution for a busy schedule…

Coconut Oil Chocolate

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Are you doing anything to celebrate Valentine's Day this year?  Easy to buy into the idea of a holiday that revolves around chocolate!  So, here is a healthy Coconut Oil…

Darryle Brown Awesome Transformation!

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After years of trying fad diets, intense exercise regimens and pills, at 53 years old, I was met with failure at managing and getting rid of bad weight that seemed…

What a Year!? Thank You from Dr. C and the Team!

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To All of Our Amazing Clients, What an interesting year 2020 has been!  It's definitely been a year that I will never forget and certainly one that has been filled with numerous life…

Need a re-set or to LOSE the ‘COVID-19 Weight’! Save 20% to 50%!!

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END OF THE YEAR HUGE SAVINGS on our Body N Balance Wellness and Weight Loss Program for YOU, A Family Member, Friend or Co-Worker!      Offer Ends December 31st 2020! Many…

Finally! Our New Online Store with Wellevate

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I apologize for the delay in getting this message to you!I was hoping to have it sent out prior to you receiving an invite to register for our new ONLINE…

Holiday Recipe Guide 2020

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Greetings to all of you!  This time of year it is important to remember what we are all thankful for.  We want all of you to know that we are…

Zucchini Chips

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The past few weeks and months have been a bit of a challenge for all of us.  Take some time to enjoy life.  Sit back, relax and enjoy a book, movie…

Biden vs. Trump. Dr. Mercola’s Radical Opinion

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I have been subscribed to Dr. Joe Mercola's newsletter for over a decade and today's resonated with me so much that I really felt the need to share it with you.…

It Starts Tonight….Medical Choice, An Emotional Topic and What You Can Do!

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As a healthcare professional that has been in private practice for almost 20 years it concerns me that our medical freedoms are under attack and our right to make informed…

Chicken Salad with grapes

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As we hit the fall season, we want to give you all some easy recipes that will allow you all to take advantge of this wonder weather, regardless of the…