You Don't Have to be a Lone Wolf by Lisa Williams This is a story about a lone wolf finding community... and health. In early 2022, I made the decision…
On Feb 23, 2019 I suffered what at first appeared to be a stroke, quickly losing control of my arms and legs and experiencing intense pain. After a mountain of…
Like many people, the pandemic brought to surface so many things I was struggling with…body image, nutrition, weight gain, daily headaches, using alcohol to cope with the stressors of life,…
https://youtu.be/Y9Q-ch-dNPg
With Thanksgiving right around the corner we wanted to share a few Healthy Holiday Recipes with you all! These are good for our current Body N Balance Clients as well as…
I did not start the Body N Balance program to lose weight. I wanted to see what it felt like to not be so addicted to sugar, dairy and flour…
If you are looking for a permanent weight loss solution that will forever change the way you feel about food and help you keep it off forever, keep reading. I…
Before marriage and having children, I was physically active. I ran 3 to 5 miles a day and loved to swim. I ate really anything I wanted and didn't worry…
June is Men’s Health Month and although every month should be about both Men’s and Women’s Health, we’ll reflect on the well-being of the men in your life; and quite…
I’ve always had a love/hate relationship with fad diets. I knew they weren’t really good for our bodies for many reasons, but felt that they were useful for an initial…
Hormones Balanced, Down 80 lbs & down 65 Inches!! " I wish I would have found this program 30 years ago". My name is Tonya and I am 53 years…
If you are reading this, maybe this could be your first step towards completely changing your life for the better; forever. Are you worth it? My first step was a…
Hello, my name is Warren, 71 and my wife’s name is Susan, 61. We both have been working with the fine staff at Genesis Regenerative Medicine in Arvada, CO. We have…
My name is Ashley, I am 36 years old, happily married to a wonderful man with whom I share two children; step-daughter Emily 12 yr, and our 2 yr old,…
There was a time… oh, there was a time! Four-year starting linebacker, breaking school and state records in power lifting, a triumphant doctor’s appointment every year or so where I…
December 31, 2019 - I was discharged and unsuccessfully treated for sepsis. I left the hospital with a change in insurance providers and was given the boot before I fully…
