I just turned 60 years old and LOVE to ski. As a result of my weight loss and overall improved health, I just had the best skiing season ever! I…
We all love our Mom and Mother's Day is the perfect time to show her just how much you care and appreciate her. With this tasty, healthy and easy Mother's Day…
Almost 60, but Feeling like 30! In our youth, friends called us the “Ken and Barbie” couple. We were fit, athletic, healthy, energetic, sexy, with high metabolisms; consuming whatever we…
Can you believe that Easter is this Sunday, April 4th? The weather is going to be absolutely beautiful! Spring is such a wonderful time of year. Here is an Easter Recipe that includes all the fixings,…
I’ve lost 75 lbs, Charles lost 80 lbs AND…. we’ve both eliminated and reduced the need for numerous pharmaceutical drugs!! Like many people, my husband and I had tried numerous…
A perfect festive dish for the upcoming St. Patrick's Day holiday, Crock Pot Corned Beef. Making corned beef in the crock pot is the perfect solution for a busy schedule…
Are you doing anything to celebrate Valentine's Day this year? Easy to buy into the idea of a holiday that revolves around chocolate! So, here is a healthy Coconut Oil…
After years of trying fad diets, intense exercise regimens and pills, at 53 years old, I was met with failure at managing and getting rid of bad weight that seemed…
To All of Our Amazing Clients, What an interesting year 2020 has been! It's definitely been a year that I will never forget and certainly one that has been filled with numerous life…
END OF THE YEAR HUGE SAVINGS on our Body N Balance Wellness and Weight Loss Program for YOU, A Family Member, Friend or Co-Worker! Offer Ends December 31st 2020! Many…
I apologize for the delay in getting this message to you!I was hoping to have it sent out prior to you receiving an invite to register for our new ONLINE…
Greetings to all of you! This time of year it is important to remember what we are all thankful for. We want all of you to know that we are…
The past few weeks and months have been a bit of a challenge for all of us. Take some time to enjoy life. Sit back, relax and enjoy a book, movie…
I have been subscribed to Dr. Joe Mercola's newsletter for over a decade and today's resonated with me so much that I really felt the need to share it with you.…
As a healthcare professional that has been in private practice for almost 20 years it concerns me that our medical freedoms are under attack and our right to make informed…
As we hit the fall season, we want to give you all some easy recipes that will allow you all to take advantge of this wonder weather, regardless of the…